Is it unhealthy to wear a smartwatch 24-7?
Short answer: for most healthy adults, wearing a smartwatch all day and even at night is generally considered low risk, provided you pay attention to comfort, hygiene, and a few sensible precautions. No, smartwatches haven’t been found to emit ‘dangerous levels’ of radiation. IN SHORT: Videos claiming that smartwatches emit “dangerous levels” of electromagnetic radiation are simply false. While telecommunication technologies do emit radiation, all available evidence indicates that this is not harmful.For most healthy adults, wearing a smartwatch to sleep, such as the Life Watch, is generally safe. Doing so can provide valuable, personalized data on your sleep patterns, heart rate, and blood oxygen levels.